Life Coaching

Life coaching is a process where individuals gain an awareness that puts them in control of their situation. New Foundations Life Coaching leads individuals to an understanding of knowing what one wants and how to actually achieve it.

New Foundations Life Coaching works with individuals, couples, and small groups during safe and dynamic sessions.

Begin to Live

Only when we are no longer afraid do we begin to live.  ~Dorothy Thompson.

In a life coaching session, you will begin to understand the difference between beliefs and assumptions and how your fears serve to protect you. You will work to free yourself of these bonds of doubt and uncertainty.